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Trina Roy

Trina Roy

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Package duration ‐ 52 weeks
Price ‐ 50000 INR
Package description -

GENERAL WELL BEING, FAMILY PACKAGE



DURATION: 52 Weeks



PRICE: 50000 INR (inclusive of taxes)



DESCRIPTION:  FOCUS ON HEALTH, NOT JUST WEIGHT.



Concerned about the health and fitness of your family but not getting enough and right guidance to do anything about it? Now lose weight, track your family’s fitness levels and get fitter with SQUATS.



We believe that an effective weight management program not just helps you and your family reach your desired weight but an establishment of permanent healthier lifestyle changes for the entire family.



52 week general well being, family package includes:





  • Personalised consultation which includes customised diet plan, training and supplementation guidance for the family of 4 for 52 weeks from our tier-1 Consultant




  • Bi-weekly monitoring and course corrections




  • Weekly Phone/Messenger support





Consultant Timings(Consultant’s Time-zone):





  • Monday to Friday: 10 AM to 7 PM




  • Saturday: 11 AM to 5 PM




  • Sundays closed









 


Please login as a trainee to hire a trainer.

Package duration ‐ 12 weeks
Price ‐ 12000 INR
Package description -

Sports Nutrition Package



DURATION: 12 Weeks



PRICE: 12000 INR (inclusive of taxes)



DESCRIPTION: Are you a professional athlete? Or is participating in various sports your passion? Let us help you find the right fitness regimen that fits with your performance needs. We at SQUATS understand that each sport requires a unique fitness approach and our consultants are well equipped to answer all your fitness queries.



12 week Sports Nutrition package includes:





  • Personalised consultation basis your sport needs which includes customised nutrition plan, training and supplementation guidance for 12 weeks from our tier-1 Consultant




  • Weekly Phone/Messenger support





Consultant Timings (Consultant’s Time-zone) :





  • Monday to Friday: 10 AM to 7 PM




  • Saturday: 11 AM to 5 PM




  • Sundays closed




  • 30 day Consultant change or full money back guarantee




Please login as a trainee to hire a trainer.

Package duration ‐ 6 weeks
Price ‐ 8000 INR
Package description -

Contest Preparation/Photoshoot Package



DURATION: 6 Weeks



PRICE: 8000 INR (inclusive of taxes)



DESCRIPTION: Looking for making out a career out of fitness modeling but not sure if you look your best? We have got you covered. Despite what is often told you, fitness modelling is not something beyond your reach. You can definitely achieve your desired physique with your hard-work under able guidance from SQUATS Consultant.



6 week Contest Preparation package includes:





  • Personalised consultation which includes customised diet plan, training and supplementation guidance for 6 weeks from our tier-1 Consultant




  • Weekly Phone/Messenger support





Consultant Timings (Consultant’s Time-zone):





  • Monday to Friday: 10 AM to 7 PM




  • Saturday: 11 AM to 5 PM




  • Sundays closed







 


Please login as a trainee to hire a trainer.

Package duration ‐ 24 weeks
Price ‐ 19000 INR
Package description -

24 WEEK EXTENDED TRANSFORMATION PACKAGE



DURATION: 24 Weeks



PRICE: 19000 INR (inclusive of taxes)



DESCRIPTION: SQUATS is not specifically a platform for weight loss, but a health and wellness platform that focuses on providing you a healthier life, both mentally and physically.



Effective weight management requires constant vigilance and self-control. We believe that an effective weight management program not just helps you reach your desired weight but an establishment of permanent healthier lifestyle changes.



24 week extended Transformation package includes:





  • Personalised consultation which includes customised diet plan, training and supplementation guidance for 24 weeks from our tier-1 Consultant




  • Weekly monitoring and course corrections




  • Weekly Phone/Messenger support





Consultant Timings (Consultant’s Time- zone):





  • Monday to Friday: 10 AM to 7 PM




  • Saturday: 11 AM to 5 PM




  • Sundays closed




  • 30 day Consultant change or full money back guarantee







 


Please login as a trainee to hire a trainer.

Package duration ‐ 4 weeks
Price ‐ 15000 INR
Package description -

Pre-Wedding Makeover



DURATION: 4 Weeks



PRICE: 15000 INR (inclusive of taxes)



DESCRIPTION: D-Day approaching rather soon?



We all want to look and feel THE BEST in our dream wedding attire. SQUATS helps you with customised fitness program to get into your best health within a short span of time. This specifically designed 4 weeks program is to guide you to lose weight and improve your general well being just before you step into a new and beautiful phase of your life.



4 week pre-wedding makeover package includes:





  • Personalised consultation which includes customised diet plan, stress busting, detoxification and cleansing plan for skin and body




  • Phone/Messenger support on a daily basis





Consultant Timings:





  • Monday to Friday: 10 AM to 7 PM




  • Saturday: 11 AM to 5 PM




  • Sundays closed




Please login as a trainee to hire a trainer.

Package duration ‐ 12 weeks
Price ‐ 18000 INR
Package description -

Couple Transformation Package



DURATION: 12 Weeks



PRICE: 18000 INR (inclusive of taxes)



DESCRIPTION: Double Trouble?



When we make personal goals, it gets difficult to keep at them. How about joining the forces in the battle of the bulge and being each other’s support system in this fitness journey!



12 week Couple Transformation package includes:





  • Personalised consultation which includes customised diet plan, training and supplementation guidance for 12 weeks from our tier-1 Consultant




  • Weekly monitoring and course corrections




  • Weekly Phone/Messenger support





Consultant Timings (Consultant’s Time-zone):





  • Monday to Friday: 10 AM to 7 PM




  • Saturday: 11 AM to 5 PM




  • Sundays closed




  • 30 day Consultant change or full money back guarantee





 


Please login as a trainee to hire a trainer.

Package duration ‐ 12 weeks
Price ‐ 10000 INR
Package description -

12 WEEK TRANSFORMATION PACKAGE



DURATION: 12 Weeks



PRICE: 10000 INR (inclusive of taxes)



DESCRIPTION: SQUATS is not specifically a platform for weight loss, but a health and wellness platform that focuses on providing you a healthier life, both mentally and physically.



Effective weight management requires constant vigilance and self-control. We believe that an effective weight management program not just helps you reach your desired weight but an establishment of permanent healthier lifestyle changes.



12 week Transformation package includes:





  • Personalised consultation which includes customised diet plan, training and supplementation guidance for 12 weeks from our tier-1 consultant




  • Weekly monitoring and course corrections




  • Weekly Phone/Messenger support





Consultant Timings (Consultant’s Time Zone):





  • Monday to Friday: 10 AM to 7 PM




  • Saturday: 11 AM to 5 PM




  • Sundays closed




  • 30 day Consultant change or full money back guarantee





 


Please login as a trainee to hire a trainer.

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Certificates

  • No certificates attached.