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Alka Rao Yadav

Alka Rao Yadav

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Package duration ‐ 12 weeks
Price ‐ 10000 INR
Package description -

Sports Nutrition Package



DURATION: 12 Weeks



PRICE: 10000 INR (inclusive of taxes)



DESCRIPTION: Are you a professional athlete? Or is participating in various sports your passion? Let us help you find the right fitness regimen that fits with your performance needs. We at SQUATS understand that each sport requires a unique fitness approach and our consultants are well equipped to answer all your fitness queries.



12 week Sports Nutrition package includes:





  • Personalised consultation basis your sport needs which includes customised nutrition plan, training and supplementation guidance for 12 weeks from our tier-2 Consultant




  • Weekly Phone/Messenger support





Consultant Timings (Consultant’s Time-zone) :





  • Monday to Friday: 10 AM to 7 PM




  • Saturday: 11 AM to 5 PM




  • Sundays closed




  • 30 day Consultant change or full money back guarantee




Please login as a trainee to hire a trainer.

Package duration ‐ 24 weeks
Price ‐ 15000 INR
Package description -

24 WEEK EXTENDED TRANSFORMATION PACKAGE



DURATION: 24 Weeks



PRICE: 15000 INR (inclusive of taxes)



DESCRIPTION: SQUATS is not specifically a platform for weight loss, but a health and wellness platform that focuses on providing you a healthier life, both mentally and physically.



Effective weight management requires constant vigilance and self-control. We believe that an effective weight management program not just helps you reach your desired weight but an establishment of permanent healthier lifestyle changes.



24 week extended Transformation package includes:





  • Personalised consultation which includes customised diet plan, training and supplementation guidance for 24 weeks from our tier-2 Consultant




  • Weekly monitoring and course corrections




  • Weekly Phone/Messenger support





Consultant Timings (Consultant’s Time- zone):





  • Monday to Friday: 10 AM to 7 PM




  • Saturday: 11 AM to 5 PM




  • Sundays closed




  • 30 day Consultant change or full money back guarantee







 


Please login as a trainee to hire a trainer.

Package duration ‐ 12 weeks
Price ‐ 8000 INR
Package description -

12 WEEK TRANSFORMATION PACKAGE



DURATION: 12 Weeks



PRICE: 8000 INR (inclusive of taxes)



DESCRIPTION: SQUATS is not specifically a platform for weight loss, but a health and wellness platform that focuses on providing you a healthier life, both mentally and physically.



Effective weight management requires constant vigilance and self-control. We believe that an effective weight management program not just helps you reach your desired weight but an establishment of permanent healthier lifestyle changes.



12 week Transformation package includes:





  • Personalised consultation which includes customised diet plan, training and supplementation guidance for 12 weeks from our tier-2 Consultant




  • Weekly monitoring and course corrections




  • Weekly Phone/Messenger support





Consultant Timings (Consultant’s Time Zone):





  • Monday to Friday: 10 AM to 7 PM




  • Saturday: 11 AM to 5 PM




  • Sundays closed




  • 30 day Consultant change or full money back guarantee





 


Please login as a trainee to hire a trainer.

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