βeta
  • slide
    Running on treadmill to lose fat?
    Stop wasting your time!
    Learn from the specialists who've transformed
    more than 2000+ people
Choose from the best
Fitness & Nutrition Experts
 
We don’t compromise on the quality of our experts and services.
Just to make sure you don’t as well.
 
 
Hire an Expert
 
 
Track Progress Online
 
 
Achieve Your Goals
 
Meet the Experts
We give you consultant change/money back assurance!
Testimonials
Happy clients
kirtymittal

Rated   Imran Shaikh   

Imran not only gave me diet plans to suit my palate and preferences but also helped me educate myself about nutrition n the science behind it. Not to forget the constant motivation from Imran that helped me keep up my focus hence the exceptional results.
- kirtymittal
Ruma R

Rated   Honey Kumar   

Honey is an excellent mentor from my experience as a trainee. she is very effective in communicating upto the point and motivation. I am happy for getting a very good result in one month. Eager to see the result after course completion. I would strongly recommend her as a physique mentor.
- Ruma R
Latest News
Here's what's happening at S.Q.U.A.T.S
  • Launch of SQUATS Academy

    The only way to evolve is to constantly keep doing things, contributing, and taking the limits further ahead. SQUATS has gone a milestone ahead with the launch of Academy-...


  • Pain is Temporary, Pride is Forever

    We are certain that many of you would agree with what this motivational statement resonates!    On May 1st, 2016, the results for the 12 week long...


  • Wolfpack Seminar - Pune

    This fitness and nutrition industry is perhaps the one with the most conflicting scientific studies and reviews. To keep up with the latest studies and innovations an...


  • Launch of SQUATS’ in-house magazine, “FitMag”!

    What was common among 21000 people on the 15 th  March, 2016? Everyone was waiting for their copy of SQUATS’ very own online magazine , FitMag!...


  • Corporate Wellness - Seminar for Array Networks

    “The longest journey begins with the first small step.” Touching the lives of 50 million people looks like a really long journey from afar;  But then,...


  • SQUATS Association with Govt. of Maharashtra

    “ Fitness is not a luxury, but an absolute necessity .” With the motto of taking this idea into the heart of each and every citizen of the country, SQUATS...


  • SQUATS Athletes shine at BodyPower - Mumbai

    They say, " Success is just the tip of an iceberg of much sweated-over efforts, most of which remains under the water ". If we consider bringing fitness and good...


  • SQUATS at BodyPower Expo

    The only thing constant, is “change”...


  • WolfPack Seminar – Bengaluru

    Technology Parks, Midnight parties, Swarming engineers, A fantastic weather and well, traffic jams. Pretty much our favourite garden city, Bengaluru, right? But...


  • S.Q.U.A.T.S Transformation challenge results announced

    “You can have either results or excuses, not both” – Arnold.   How much time do you need to achieve something that’s termed...


  • S.Q.U.A.T.S on Air

    As 2015 neared its twilight, the morning of 30th December was marked by an exuberant “Good morning Pune” from MJ Tarun in a different style. We call it, the...


  • WolfPack Seminar – Delhi

      A WolfPack seminar with a pinch of Rock! Since time immemorial health and nutrition has always been an integral part of the Indian value system. We have...